1. "Preface"
2. "Flicker, Fade"
3. "Stood a Chance"
4. "All the Way"
5. "Beat Up Car"
6. "It Takes More"
7. "They Don't Have Any Friends"
8. "Better Homes and Gardens"
9. "Like You Do"
10. "We Were Younger Then"
11. "Nothing at All"
Bonus track
12. "How I Met Your Mother"