Disc one
1. "Release" (live)
2. "Alive" (live)
3. "Garden" (live)
4. "Why Go" (live)
5. "Black" (MTV Unplugged)
6. "Blood" (live)
7. "Last Exit" (live)
8. "Not For You" (live)
9. "Do The Evolution" (Monkeywrench Radio)
10. "Thumbing My Way" (take 2)
11. "Crown Of Thorns" (live)
12. "Let Me Sleep (Christmas Time)" (live)
13. "Walk With Me" (live with Neil Young)
14. "Just Breathe" (live)

Disc two
1. "Say Hello 2 Heaven" (demo)
2. "Times Of Trouble" (demo)
3. "Acoustic #1" (demo)
4. "It Ain’t Like That" (demo)
5. "Need To Know" (demo)
6. "Be Like Wind" (score)
7. "Given To Fly" (acoustic instrumental)
8. "Nothing As It Seems" (demo)
9. "Nothing As It Seems" (live)
10. "Indifference" (live)
11. "Of The Girl" (instrumental)
12. "Faithfull" (soundcheck)
13. "Bu$hleaguer" (live)
14. "Better Man" (live)
15. "Rearviewmirror" (live)